Great article James. Agree with all this. Particularly sobriety. Times I could easily enjoy a glass of wine or gin but I don't. Not because I'm worried about the drink per se, or getting addicted or anything like that. It's just next day I'll eat badly, feel tired, be grouchy, and achieve very little. All for a couple of hours buzz - nah not any more.
That is exactly what keeps me away from it! It just not worth the cost anymore. I appreciate you pointing out the eating badly part too - I've noticed the same in myself!
Great article James. Agree with all this. Particularly sobriety. Times I could easily enjoy a glass of wine or gin but I don't. Not because I'm worried about the drink per se, or getting addicted or anything like that. It's just next day I'll eat badly, feel tired, be grouchy, and achieve very little. All for a couple of hours buzz - nah not any more.
That is exactly what keeps me away from it! It just not worth the cost anymore. I appreciate you pointing out the eating badly part too - I've noticed the same in myself!
Hits me right between the eyes: and it’s so timely in my life here and now. Thanks, James; exactly what I need, when I need it.