Simple Ways to Have a Good Life
Simple Ways to Have a Good Life with James Scott Henson
What are YOU working on, James?
0:00
-11:33

What are YOU working on, James?

People ask me often enough what kinds of things I'm working on personally and what kinds of things I struggle with that I figured I'd just do an episode about it.

The first two things I'm working on were pretty easy for me to identify: I'm always working on being more gentle and on being more social. I'm not really good at either of these things, but I know they are good for me so I'm doing my best.

I think we all have things we need to be working on. It's scary to me that there's this narrative in the world that you are fine the way you are.

I get it, a lot of the things we need to work on are not necessarily our fault. The things I like least about myself make a lot of sense when you look at my life, but that doesn't mean that I'm OK with them and that doesn't mean that I don’t have to sort them out.

A lot of the things that happen to you are probably not your fault, but what you do with them is your responsibility. It's not compassionate to tell somebody that behaviors and choices that are bringing them harm or are harming other people are OK. It’s not everyone else’s responsibility to get on board with your bullshit behavior.

So, in that spirit, this is a podcast talking about me and my bullshit behavior.

--- Send in a voice message: https://anchor.fm/james-scott-henson/message

0 Comments
Simple Ways to Have a Good Life
Simple Ways to Have a Good Life with James Scott Henson
A podcast about cultivating a good life through mindfulness, compassion, equanimity, and gratitude.