Quick note: I recorded this episode a long time ago and I've made a lot of changes in my life since then. What I do for a living, the name of the podcast, the website, and the contact information (among other things) are all different. The best place to find updated information about what I'm doing is here.
A lot of our suffering comes from trying to control what is not ours to control, while releasing control of the things that should get our attention. In this episode we explore these ideas, and look at some solutions to the human problem of control.
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Controlling Your Control